HOW DOES OUR YOGA FIT WITH YOUR FAMILY?
PRENATAL YOGA & SUPPORT
Virtual One on One Prenatal Doula Support: Doulas provide emotional, mental, and physical support, and more than ever expecting mamas are needing that right now. These packages will be a way to feel catered to, feel like your needs are being met, validate your experience, and guide you into a state of relaxation, while feeling powerful & seen. It’s a chance to ask any questions about your pregnancy, labor, postpartum, changing body, yoga practice, and connect with the resources right for you.
When you sign-up you get:
- (1) guided meditation to listen to throughout pregnancy & labor
- (1) 30min virtual check-in
- (2) 15min phone check-ins
- (1) draft birth plan, with help crafting your own
- (1) draft postpartum plan, with help adjusting it to your needs
- (1) 75min virtual partner yoga class!
- BONUS: 5 class pass to Our Yoga
Be sure to also join our weekly Prenatal Yoga Classes!
POSTPARTUM SUPPORT
For personalized support during your first 40 days postpartum, check out our Complete Postpartum Packages
FAMILY SUPPORT
We are now offering Private Family Yoga!!
Take a blissful 45min or 90min to enjoy IN-PERSON YOGA while your kids do yoga in the next room
That’s right, we have found your solution to some wonderful, healthy fun your whole family can enjoy at the same time BUT SEPARATELY~
This is for kids ages 2-12 and up to 3 kids can join at once
If Thursday mornings do not work well for your family, just email us so we can find time that fits everyone’s schedule
OUR WEEKLY VIRTUAL CLASSES
we’re using zoom for LIVE & RECORDED adult classes and LIVE kids classes. sign-up & pay for class like you normally do with the new schedule
“For me, being able to continue my yoga practice from home has been a sanity-saver for my mental health. I am sometimes able to practice quietly and sometimes with all of the kids loudly joining in, but it has truly become FAMILY yoga for us. We usually wouldn’t practice all together, so we have had some really sweet moments. On a practical level, it helps break up the day while we are all home together. And we all benefit from the movement and stillness and encouraging mantras. ” ~ Sara L.
For More Mindful Family Fun
subscribe to the Our Yoga YouTube Channel & follow us on instagram
Bozeman’s Premier Family Yoga Studio
Our Yoga Is
Yoga For The Whole Family
We make yoga accessible to people of all ages at all stages of life, starting from yoga during pregnancy until your kids are ready for high-school
Our Yoga specializes in Prenatal Yoga, Postpartum Yoga, Kid’s Yoga and other healing yoga classes for your body
Like a new family, we are growing and we look forward to growing with you
Our Virtual Classes
Prenatal Yoga
We provide expecting parents knowledge and community during all stages of pregnancy. This 3x a week virtual class will give you a community of moms to connect with
Baby Yoga
From the moment we are born we are learning to connect with and value our body, so we provide a knowledgeable, relaxed atmosphere to connect with baby
You & Me Yoga
Bring yourself and your 2-5yr olds to do yoga at the parks this summer (most Sat @ 930am)! This fun family song and yoga circle gives kids aged 2-5 time to explore their bodies and voice in a fun, easy-going group atmosphere
Kids Yoga
Our elementary kids ages 5-9 love this time to let loose, learn about their body, enjoy group activities and games but most of all lay back and relax in this 30min virtual class
Flow Slow & Ground
This hour long virtual class for adults gives you time to breathe, move your body gently one breathe at a time to find a sense of easy, grace and flow to your movement. And it is still great for people ages 10+, so bring the family!
Flow Slow & Restore
Grab all the make-shift props you can find at home and take an hour, with or without your family, to move gentle and end with some restorative yoga to bring you back to balance
FINALLY A PLACE FOR YOUR FAMILY TO SIMPLY RELAX
A Your Yoga Sister Studio
Your Yoga in Bozeman has been preaching “Yoga For Everyone” at an affordable rate – no joke ! – and now we are joining in on The Mission. We are helping make sure families, with teens, children, down to just-walking and talking little ones and and including grandparents (coming soon!) have the opportunity to afford to indulge in a little self-care. Come find your relaxation in an enriching, judgment-free and comforting space
Your First 2 weeks Trial Rate
Family (2 People) $55
Individual $30
VIrtual Class by Class
Drop-in $15 | 5 Class Pass $65 | 10 Class Pass $120
MONTHLY Unlimited virtual MEMBERSHIPS (on autopay)
Family (2 people) $105 per month
Adult $70 per month
Youth / Student / Senior $50 per month
**PLUS, while we are virtual YOU GET A RECORDING OF EACH PRENATAL OR SLOW FLOW CLASS YOU SIGN-UP FOR that you can watch for up to 72hrs!**
