YOGA & MOVEMENT STUDY POD

**REGISTRATION IS NOW OPEN**

THE END OF YEAR WORD FOR 2020: POD

Our Yoga is embracing the POD when fall is in full swing & we move back indoors completely late September. This way we can all have a little peace of mind for 4, 6 or 8 weeks as a group. Teachers can plan classes and curriculum that build on each other week by week. Students can have a safe, feel-good space to go move thier body, make friends & grow. We have pods for toddlers, preschoolers, elementary kids, babies & adults.

Class sizes are 3-6 people. Sign-up Now To Reserve Your Spot

POSTPARTUM & BABY YOGA POD

Finding time to take care of yourself after having baby AND finding time to bond with baby in ways that aren’t feeding, rocking, pooping & sleeping is essential but also really hard to do postpartum.

This one-hour a week class makes it easy though and offers it all.

 

Enjoy 4 weeks at a time to bond with your body & baby.

 

Sign-up for our 4 September Sessions

OR

Our 4 October Sessions

OR

Our 4 November Sessions

TODDLER YOGA POD

Even two year olds need time to socialize.

This 8 week yoga pod for 2-3 year olds gives your toddler time to explore their body, learn new skills and make friends through movement, song and play.

 Plus, two hours is the perfect amount of time for your child to settle in and expend energy in time for lunch & family time.

Join the waitlist for our Sept / Oct pod 

PRESCHOOL YOGA POD

Parents still need time for errands, personal matters and to help their kids with school work, so two mornings a week we’ll be hosting Preschool Yoga Pods for an 8 week session this fall.

The learning pod for ages 3.5-5 is a great way for your preschooler to practice socializing, get their energy out, develop new skills & master sharing their needs & others.

Sign-up for a spot in our class Monday & Wednesday from 930am-12pm 

Each week we’ll have planned weekly lessons that cover the gamut of typical skills and activities a child might practice at preschool. Our daily lessons have been planned based on the time of year, bonding & socializing needs, building up skills over time, and general fun.

We have 2 spots left in this small, 4 kid class!

KIDS YOGA & MOVEMENT STUDY POD

It is so hard to know what to do for your kids right now, we know. We want to help provide options for families that are feeling overwhelmed. So we are dedicating our weekday afternoons to kids K and up.

For Sept & Oct we are offering two 6 week movement based, learning pods for ages 6-11.

 

Sign up for our Monday & Tuesday session

 

Sign-up for our Thursday & Friday session

 

This unique yoga experience is focused on giving your kids the best atmosphere to learn in, as a small group, with help from an experienced teacher.

This yoga-inspired study hall, if you will, will provide a clean, safe, distraction-free work space for children to practice movement and mindfulness, socailize, as well as have time to do individual homework and reading. Each week students will also build the foundation and understanding of their personal yoga practice.

CIRCLE OF SECURITY PARENTING POD

Discover a way to help make parenting FEEL natural, good and like something you already know how to do.

No more wondering what your child needs from you. No more missing the opportunities for real, meaningful connection you and your child crave.

Instead, try the Circle Of Secuirty Parenting (COS-P) relfection program that is based on decades of international research, to learn how to support and strengthen a secure parent-child relationship.

Sign-up for one of our next small group classes

COS-P …

~ helps you make sense of human relationships (child and adult alike!)

~ gives you clear options to help you approach difficult situations

~ offers relief from the worry and wonder of ‘doing it wrong’

~ provides you opportunities to find more joy in your relationships

COS-P is NOT …

~ a prescriptive set of rules to memorize

~ another opportunity to feel guilty or not “enough”

Sign-up now for more insight into your relationships.

OUR WEEKLY VIRTUAL CLASSES

Even though we are mostly outside through the end of summer and back in the studio, we understand some families want to stay virtual for now. So we’re still using zoom to offer LIVE & RECORDED adult classes 2x a week. Look for VIRTUAL in front of the class name & ZOOM as the room. Then sign-up & pay for class like you normally do with the current schedule

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Bozeman’s Premier Family Yoga Studio

Our Yoga Is

Yoga For The Whole Family

We make yoga accessible to people of all ages at all stages of life, starting from yoga during pregnancy until your kids are ready for high-school

Our Yoga specializes in Prenatal Yoga, Postpartum Yoga, Kid’s Yoga and other healing yoga classes for your body

Like a new family, we are growing and we look forward to growing with you

Our Virtual Classes

Prenatal Yoga

We provide expecting parents knowledge and community during all stages of pregnancy. This 3x a week virtual class will give you a community of moms to connect with

Baby Yoga

From the moment we are born we are learning to connect with and value our body, so we provide a knowledgeable, relaxed atmosphere to connect with baby

You & Me Yoga

Bring yourself and your 2-5yr olds to do yoga at the parks this summer (most Sat @ 930am)!  This fun family song and yoga circle gives kids aged 2-5 time to explore their bodies and voice in a fun, easy-going group atmosphere

Kids Yoga

Our elementary kids ages 5-9 love this time to let loose, learn about their body, enjoy group activities and games but most of all lay back and relax in this 30min virtual class

Flow Slow & Ground

This hour long virtual class for adults gives you time to breathe, move your body gently one breathe at a time to find a sense of easy, grace and flow to your movement. And it is still great for people ages 10+, so bring the family!

Flow Slow & Restore

Grab all the make-shift props you can find at home and take an hour, with or without your family, to move gentle and end with some restorative yoga to bring you back to balance

FINALLY A PLACE FOR YOUR FAMILY TO SIMPLY RELAX

A Your Yoga Sister Studio

Your Yoga in Bozeman has been preaching “Yoga For Everyone” at an affordable rate – no joke ! – and now we are joining in on The Mission. We are helping make sure families, with teens, children, down to just-walking and talking little ones and and including grandparents (coming soon!) have the opportunity to afford to indulge in a little self-care. Come find your relaxation in an enriching, judgment-free and comforting space

Your First 2 weeks Trial Rate

Family (2 People) $55

Individual $30

VIrtual Class by Class

Drop-in $15    |    5 Class Pass $65    |    10 Class Pass $120

MONTHLY Unlimited virtual MEMBERSHIPS (on autopay)

Family (2 people) $105 per month

Adult $70 per month

Youth / Student / Senior $50 per month

**PLUS, while we are virtual YOU GET A RECORDING OF EACH PRENATAL OR SLOW FLOW CLASS YOU SIGN-UP FOR that you can watch for up to 72hrs!**

“Becca’s classes are always the best way to start my day! She ensures everyone in her classes are centered and aligned during her epic slow flows, that get you just sweaty enough. My husband and I both love how amazing we feel when we leave. Becca’s smile and style can’t be beat, she’s the absolute best!”
Merylee

“Jess is so much more than a yoga instructor! She is a guiding light through the good times and bad. Yes, her classes are the absolute best – but it’s her soul that always makes me want more of her! I would recommend her services to anyone!”
Erin

What People Say About Our Classes

“Becca’s classes are a gift, and many of the aspects of yoga I now value most I learned as her student. Her presence is so natural and genuine […] Becca’s classes are physically challenging, mentally and emotionally invigorating, while simultaneously restful, serene, and healing. Her guided mediations are somehow always exactly what I need to hear, whether a reassurance, or a suggestion for a thought or feeling to reflect on. It is through Becca’s instruction and encouragement that I have found yoga as a lifelong healing practice, and for that I will always be grateful.”
Michaela

“Jess has been my doula as well as my yoga instructor through pregnancy and postpartum. She is hands down one the most amazing people you will meet. … her energy vibes with female empowerment and I always feel like a goddess after leaving her presence… she also isn’t afraid to be raw and share many of her own real life struggles in order to let you know you aren’t alone. She’s simply an incredible human and a gem in this community!”
Lauren