IN-PERSON YOGA CLASSES
FOR PARENTS, KIDS + BABIES

 

FALL YOGA POD (AGES 3-5)  only 2 spots left!!!

Let your child shine + spend quality time being themselves during this 13 week, 6hrs per week Yoga Pod!

Together we’ll enjoy a yoga circle each day, time to free-play, opportunites to learn practical skills – like putting on our shoes, sharing + helping others –  along with special age appropriate projects. Most importantly, this time is spent in the care of loving adults who are here to focus on your kid’s needs that specific day.

Wednesday’s + Friday’s 9am-12pm

Starts Sept 15th

Ends Dec 17th

Class size is 10 kids, 2 teachers

PRENATAL PARTNER WORKSHOP

Get the support you need during pregnancy + through labor. You’ll both learn different stress-relief + pain-management tricks at this workshop!

“My husband Brian and I attended Jess’ workshop when I was in my first trimester. Even though I’ve wanted kids my whole life, I found myself a little untethered and nervous during that time in my pregnancy- so many new feelings and physical sensations… I was a little lost. Jess’ workshop was extremely helpful to me. It provided me with great grounding tools for emotional and physical relief. Through Jess’ guidance, my husband was engaged and participatory in helping me feel calm and powerful- a trait I’ve seen him continue throughout my pregnancy. I’m now 31 weeks pregnant and we are still using the techniques and exercises we learned from Jess. As a teacher she is centered, knowledgeable, peaceful and reassuring. Her expertise is clearly communicated and extremely helpful. This workshop is an incredible resource for both pregnant mamas and their partners!” – Katie D.

 

No yoga experience needed.

Sunday – Sept 12th Or Nov 14th at 3-4:30pm⠀
At Our Yoga Family (407 W Main St)⠀
Taught by Jess Cartwright⠀
$99/couple⠀

OUR WEEKLY VIRTUAL CLASSES

We understand some families want to stay virtual for now. So we’re still using zoom to offer LIVE  adult classes a few times per week. Look for VIRTUAL in front of the class name & ZOOM as the room. Then sign-up & pay for class like you normally do with the current schedule

FOR EVEN MORE

MINDFUL FAMILY FUN

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Bozeman’s Premier Family Yoga Studio

Our Yoga Is

Yoga For The Whole Family

We make yoga accessible to people of all ages at all stages of life, starting from yoga during pregnancy until your kids are ready for high-school

Our Yoga specializes in Prenatal Yoga, Postpartum Yoga, Kid’s Yoga and other healing yoga classes for your body

Like a new family, we are growing and we look forward to growing with you

Our Classes

Prenatal Yoga

We provide expecting parents knowledge and community during all stages of pregnancy. Ease the aches + pains, feel connected to your baby. Our various prenatal offerings will give you a community of moms to connect with

*virtual options*

Postpartum + Baby Yoga

Get some much needed TLC for your postpartum body with a community of others going through it too. In baby yoga, learn moves to bond with baby. In postpartum yoga, babies are welcome to lie beside you while you practice

Toddler Yoga

Toddlers get to explore our kids room while moving their bodies in healthy ways. They’ll llearn to explore their breath + emotions, be amonsgt their peers, and enjoy dedicated teachers to guide them into their peaceful place

Kids Yoga

Our elementary kids ages 5-10 love this time to let loose, practice poses, learn about their body, and enjoy group activities + games. And their favorite part? Savasana! Time to lay back and feel deply relaxed.

Family Yoga

Bring yourself and your 2-5yr olds to do yoga with us!  This fun family song and yoga circle gives kids aged 2-5 time to explore their bodies and voice in a fun, easy-going group atmosphere while feeling deeply connected to their caregivers

All Levels + Restorative Yoga

Sink into the ultimate relaxation + feel your body melt away stress. Increase your flexibility and feel yourself receive deep nourishment, to balance all the giving you do throughout the week.

*virtual option*

“Becca’s classes are always the best way to start my day! She ensures everyone in her classes are centered and aligned during her epic slow flows, that get you just sweaty enough. My husband and I both love how amazing we feel when we leave. Becca’s smile and style can’t be beat, she’s the absolute best!”
Merylee

“Jess is so much more than a yoga instructor! She is a guiding light through the good times and bad. Yes, her classes are the absolute best – but it’s her soul that always makes me want more of her! I would recommend her services to anyone!”
Erin

What People Say About Our Classes

“Becca’s classes are a gift, and many of the aspects of yoga I now value most I learned as her student. Her presence is so natural and genuine […] Becca’s classes are physically challenging, mentally and emotionally invigorating, while simultaneously restful, serene, and healing. Her guided mediations are somehow always exactly what I need to hear, whether a reassurance, or a suggestion for a thought or feeling to reflect on. It is through Becca’s instruction and encouragement that I have found yoga as a lifelong healing practice, and for that I will always be grateful.”
Michaela

“Jess has been my doula as well as my yoga instructor through pregnancy and postpartum. She is hands down one the most amazing people you will meet. … her energy vibes with female empowerment and I always feel like a goddess after leaving her presence… she also isn’t afraid to be raw and share many of her own real life struggles in order to let you know you aren’t alone. She’s simply an incredible human and a gem in this community!”
Lauren

FINALLY A PLACE FOR YOUR FAMILY TO SIMPLY RELAX

A Your Yoga Sister Studio

Your Yoga in Bozeman has been preaching “Yoga For Everyone” at an affordable rate – no joke ! – and now we are joining in on The Mission. We are helping make sure families, with teens, children, down to just-walking and talking little ones and and including grandparents (coming soon!) have the opportunity to afford to indulge in a little self-care. Come find your relaxation in an enriching, judgment-free and comforting space