2023 WOMEN'S YOGA + ĀYURVEDA RETREAT
May 31 – June 3 2023 @ THE FEATHERED PIPE RANCH
We all need time to reset, heal, listen to our heart. This is why we are going back to the Feathered Pipe Ranch outside of Helena, MT. You don’t want to miss this!
Our Yoga Family is Now Location Independent
We closed the doors to our physical studio location in Bozeman this past December 2022. Now you can find our teachers around town.
SPECIAL EVENTS IN BOZEMAN
LABOR DOULA TRAINING Feb 3-5th
With Ruth Kraft of Women Honoring Women
Over 16hrs you’ll learn:
- Ethics and scope of practice
- Effective Tools for your birth bag
- Rebozo use
- How to involve partners
- Discuss and understand labor progress
- Breastfeeding basics
- Biases and how to work with them
- Understand the emotional side of birth
- Common challenges and how to work through them
- Understanding benefits and risks of interventions, medications, Cesarean and VBAC
- Challenging outcomes and birth trauma
- Marketing and business growth
hosted at Roots Family Collaborative
110 S Grand Ave, Bozeman, MT 59715
CHILDBIRTH ED. TRAINING Feb 11 + 12
With Ruth Kraft of Women Honoring Women
Over 16hrs you’ll learn:
- Ethics and scope of practice for the birth professional
- Common discomforts + danger signs
- Understanding labor progress
- Common challenges and how to work through them
- How to understand the emotional side of birth and the impact our mental state can effect labor and birth
- Informed choice and denial
- How to teach an engaging class + work with adult learners
- The importance of teaching evidence based info + what to know about reading studies
- How to write curriculum
hosted at Roots Family Collaborative
110 S Grand Ave, Bozeman, MT 59715
PRENATAL PARTNER YOGA WORKSHOP
Get the support you need during pregnancy + through labor. You + your partner both gain confidence, learn different stress-relief + pain-management tricks, and bond with baby and each other at this must do workshop!
“My husband Brian and I attended Jess’ workshop when I was in my first trimester. Even though I’ve wanted kids my whole life, I found myself a little untethered and nervous during that time in my pregnancy- so many new feelings and physical sensations… I was a little lost. Jess’ workshop was extremely helpful to me. It provided me with great grounding tools for emotional and physical relief. Through Jess’ guidance, my husband was engaged and participatory in helping me feel calm and powerful- a trait I’ve seen him continue throughout my pregnancy. I’m now 31 weeks pregnant and we are still using the techniques and exercises we learned from Jess. As a teacher she is centered, knowledgeable, peaceful and reassuring. Her expertise is clearly communicated and extremely helpful. This workshop is an incredible resource for both pregnant mamas and their partners!” – Katie D.
No yoga experience needed.
⠀
Sunday’s from 10-11:30amm⠀
At Our Yoga Family (407 W Main St)⠀
Taught by Jess Cartwright⠀
$125/couple⠀
email hello@ouryogafamily.com to discuss a private session
UPCOMING WORKSHOPS
CHECK OUT OUR WORKSHOPS FOR YOU TO DIG INTO YOUR PRACTICE A LITTLE DEEPER AND ACCOMPLISH SOME NEW GOALS, BE IN CONNECTING WITH YOUR PARETNER ON A NEW LEVEL OR EASING INTO THE NEXT SEASON WITH INTENTION.