When Will We Re-Open?
With COVID19 still around but the state of Montana reopening some of its economy, how will Our Yoga decide to reopen their doors?
Finding Yoga Props Around The House
Learn how to use things around the house to deepen your practice
The Positive Birth Story You Should Read
Read a positive, first-time birth story with a ready-set-go postpartum plan that came in handy with baby coming at 38 weeks.
Giving Birth During COVID-19 (what you need to know)
To help ease some of those worries & fears, we decided to interview 2 of the people we love to work with through Our Yoga. Kayla, owner & medical director at Bozeman Birth Center. And Barb, a labor & delivery nurse (of 30 years!) at Bozeman Deaconess.
The Secret to 2 Year Olds
Giving your 2yr old assistance can sometimes feel maddening as their language is still developing. This can make it hard to explain what to do or get an answer back from them. Well, I’m here to share a secret…
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