The Hands on Support Every Pregnant Womxn Needs
Pregnant with an achy low back + hips? Grab a partner and try these hands on techniques for instant support + relief!
Birth + Labor Mantras
Create the mental state you need to feel safe + connected during labor and birth using these helpful labor mantras.
Affirmations for Pregnancy
Affirmation: emotional support or encouragement. When we think of affirmations, we think about something you repeat over + over to yourself, possibly while looking in the mirror. They could be a phrase or two you say at the start of every day to create the life you...
Birth Stories are Healing – Read Jess Story Here
Sharing your birth story is an important part of the healing process after baby, no matter how far along postpartum you are.
Affirmations For Postpartum Recovery
Mom life can be hard. Use these affirmations to let go of the guilt and comparison and come back to trust. You are rocking it, mama!
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