by ouryogafamily | Mar 17, 2020 | Bozeman, How to, Letting Go, Mom, Postpartum, Pregnancy, Yoga
Hello Hello! How are you doing today? Feeling a lot of feelings, we imagine. We are writing to let you know we’ve decided to take all our classes to a virtual platform for the time being. We know how much everyone craves the community (and the hands on!), and we will...
by ouryogafamily2 | Feb 22, 2020 | Bozeman, Mom, Pregnancy, Yoga
by ouryogafamily | Dec 18, 2019 | Bozeman, Mom
One of the surest ways to change your vibration, your energy, your mood? Do something nice for someone else. “When you do something good for someone else, your brain’s pleasure centers light up, releasing endorphin and producing a high. Not to mention, doing...
by ouryogafamily | Dec 12, 2019 | Bozeman
DID YOU KNOW? “1 in 4 women in the United States will experience domestic violence in their lifetime.” – commonwealth survey And in case you didn’t hear, Our Yoga is helping support the HAVEN vision, their staff and participants...
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