Mother as QueenI am having to learn myself again. Clara, as I knew her, just even two years ago is gone. The things I care about are different. Most of the relationships I had two years ago are gone and the ones that stayed are different. They have been upgraded and do not look as...
Creating Bozeman’s Family Yoga Studio – Meet Jess
Learn about Our Yoga Family cofounder Jess and her journey to creating Bozeman’s family yoga studio.
Affirmations for PregnancyAffirmation: emotional support or encouragement. When we think of affirmations, we think about something you repeat over + over to yourself, possibly while looking in the mirror. They could be a phrase or two you say at the start of every day to create the life you...
Affirmations For Postpartum Recovery
Mom life can be hard. Use these affirmations to let go of the guilt and comparison and come back to trust. You are rocking it, mama!
The Spiritual Surprise of Being Pregnant
Read Our Yoga co-founder Jess’s story about finding out she was pregnant.. and how the experience wasn’t quite what she expected.