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Learn about Hypnobirthing + Prepare for Childbirth

Learn about Hypnobirthing + Prepare for Childbirth

by ouryogafamily | SepSep/FriFri/20222022 | Bozeman, How to, Pregnancy

Join Jess + Barb of Your Birth MT to learn what hypnobirthing is, how it can help you prepare for childbirth, + tips to get started today!

What Makes Our Prenatal Yoga Teacher Training Different?

What Makes Our Prenatal Yoga Teacher Training Different?

by Becca | FebFeb/FriFri/20222022 | Bozeman, Postpartum, Pregnancy, Yoga

Wonder what makes our prenatal yoga teacher training different than other teacher trainings? Read this post to understand how we’ll take your teaching to the next level

Why Our Prenatal Teaching Methodology Is So Useful

Why Our Prenatal Teaching Methodology Is So Useful

by Becca | FebFeb/FriFri/20222022 | Bozeman, Postpartum, Pregnancy, Yoga

Having a hard time picking a training?Learn about the Our Yoga Family prenatal teaching methodology + why we structure class this way.

Creating Bozeman’s Family Yoga Studio – Meet Jess

Creating Bozeman’s Family Yoga Studio – Meet Jess

by ouryogafamily | OctOct/TueTue/20212021 | Bozeman, Parenting, Pregnancy

Learn about Our Yoga Family cofounder Jess and her journey to creating Bozeman’s family yoga studio.

The Hands on Support Every Pregnant Womxn Needs

The Hands on Support Every Pregnant Womxn Needs

by ouryogafamily | JulJul/ThuThu/20212021 | Pregnancy

Pregnant with an achy low back + hips? Grab a partner and try these hands on techniques for instant support + relief!

Birth + Labor Mantras

Birth + Labor Mantras

by ouryogafamily | JulJul/WedWed/20212021 | Letting Go, Pregnancy

Create the mental state you need to feel safe + connected during labor and birth using these helpful labor mantras.

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