What Makes Our Prenatal Yoga Teacher Training Different?
Wonder what makes our prenatal yoga teacher training different than other teacher trainings? Read this post to understand how we’ll take your teaching to the next level
Why Our Prenatal Teaching Methodology Is So Useful
Having a hard time picking a training?Learn about the Our Yoga Family prenatal teaching methodology + why we structure class this way.
Creating Bozeman’s Family Yoga Studio – Meet Jess
Learn about Our Yoga Family cofounder Jess and her journey to creating Bozeman’s family yoga studio.
The Hands on Support Every Pregnant Womxn Needs
Pregnant with an achy low back + hips? Grab a partner and try these hands on techniques for instant support + relief!
Birth + Labor Mantras
Create the mental state you need to feel safe + connected during labor and birth using these helpful labor mantras.
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