Yoga During Pregnancy – What to Know

Yoga During Pregnancy – What to Know

Today we share with you some of the important things to know about practicing yoga while pregnant. These are easy takeaways that can make an in home or studio practice more accessible. Pregnancy is full of questions and unknowns! So let this be a chance to know...
FAQ – Our Yoga Online, 24/7 Streaming

FAQ – Our Yoga Online, 24/7 Streaming

We are thrilled to launch Our Yoga Online, our new online streaming platform. This online platform gives you access to your favorite our yoga classes online anywhere, anytime.  How do I get access to Our Yoga Online? Create Account or Login here from a computer. Once...
Why Everyone Should Try SUP Yoga

Why Everyone Should Try SUP Yoga

If you want to forget your to-do list, your homeschooling or just that 2020 has even happened then you must try Stand Up Paddleboard (SUP) Yoga!    With the added concentration of trying to stay balanced & not fall in the water, you are more likely to stay...