by ouryogafamily2 | Jul 7, 2020 | How to, Letting Go, Meditation, Yoga
“In a beginner’s mind there are many possibilities, in the expert’s mind there are few.” ~Shunryu Suzuki Ah, Stand Up Paddleboard Yoga. As you can tell, we’re a bit obsessed with it at Our Yoga right now. I (Becca) had an...
by ouryogafamily2 | Jun 28, 2020 | How to, Meditation, Yoga
If you want to forget your to-do list, your homeschooling or just that 2020 has even happened then you must try Stand Up Paddleboard (SUP) Yoga! With the added concentration of trying to stay balanced & not fall in the water, you are more likely to stay...
by ouryogafamily2 | Jun 10, 2020 | Bozeman, How to, Letting Go, Meditation, Parenting
Watching someone else hurt is hard. Feeling hurt yourself & needing comfort, support or a shoulder to cry on can also be hard to deal with. So what do you do? Stay there. Don’t shy away. Be quiet. Listen outside of you. Listen inside of you. Feel...
by ouryogafamily2 | May 9, 2020 | Letting Go, Meditation, Mom, Parenting, Yoga
Our Yoga is focused on giving moms & parents the support they need physically, mentally and emotionally. We provide opportunities to stay connected with your self & build beautiful relationships within your families. We are proud & grateful to work with...
Recent Comments