Our Blog - Our Yoga

The Spiritual Surprise of Being Pregnant

by ouryogafamily | Jan 19, 2021 | Letting Go, Parenting, Pregnancy

Read Our Yoga co-founder Jess’s story about finding out she was pregnant.. and how the experience wasn’t quite what she expected.

Tips for Helping Your Toddler Learn to Ski

by ouryogafamily | Jan 12, 2021 | Bozeman, How to, Parenting

Learning to ski with your toddler? Start here

FAQ – Our Yoga Online, 24/7 Streaming

by ouryogafamily | Nov 24, 2020 | Bozeman, How to, Yoga

We are thrilled to launch Our Yoga Online, our new online streaming platform. This online platform gives you access to your favorite our yoga classes online anywhere, anytime. How do I get access to Our Yoga Online? Create Account or Login here from a computer. Once...

Healthy & Happy Immunity Tips for the Whole Family

by ouryogafamily | Oct 16, 2020 | Bozeman, Parenting, Postpartum, Pregnancy

We’ve compiled our tried & true tips for keeping your whole family armed with a strong immune season all winter long. Naturally, of course!

Simple Mindfulness for Making Toddler Mealtimes Fun

by ouryogafamily2 | Sep 15, 2020 | How to, Meditation, Mom, Parenting, Yoga

Ever worry about your kids eating habits? Maybe you thinking they eat too much or not enough. Maybe it’s just that they seem to be picky. Maybe you’re a bit picky and want something different for your child… Learn a few tips & tricks from an experienced mama on how to start your toddler or little one on the path to healthy eating success.

How I Trust Myself in 2020

by ouryogafamily2 | Aug 26, 2020 | Bozeman, How to, Letting Go, Meditation, Mom, Parenting, Yoga

2020 has had more unexpected surprises then any year I can remember, and endless uncertainty. Find way to reconnect with your inner self & trust your gut for the rest of the year.

The Mindset To Have Right Now

by ouryogafamily2 | Jul 7, 2020 | How to, Letting Go, Meditation, Yoga

Are you feeling overly stressed, worried, stuck or negative? Have a beginner’s mindset will help you open up to your situation and feelings, therefore allow you to find creative solutions to your problems. Read this post about some of the main ingredients needed for a beginner’s mindset.