• Login
  • Create Account
Our Yoga
  • Our Classes
    • Our Live Schedule
    • Yoga Events + Pods
    • Our Memberships
  • About Us
    • Our FAQs
    • Our Space
  • Our Blog
Select Page
The Shared Gift Of Listening

The Shared Gift Of Listening

by ouryogafamily2 | Jun 10, 2020 | Bozeman, How to, Letting Go, Meditation, Parenting

With everything going on in the world – COVID-19, chaos, and constant change – it more necessary than ever to hold space for yourself and other people in your life. Learn how to help yourself and those around you with attachment-based tips in this article.

A Mindful Moment For Parents – Brought to You by Roots Family Collaborative

A Mindful Moment For Parents – Brought to You by Roots Family Collaborative

by ouryogafamily2 | May 9, 2020 | Letting Go, Meditation, Mom, Parenting, Yoga

Enjoy this 10min meditation to reflect, calm, & relax as a parent. Brought to by Our Yoga & a special collaboration with Roots Family Collaborative!

Finding Our Balance (& taking a week off)

Finding Our Balance (& taking a week off)

by ouryogafamily | May 8, 2020 | Bozeman, How to, Letting Go, Yoga

How to use Ayurveda to understand your balance, and why we’re taking a week off to reset before re-opening.

When Will We Re-Open?

When Will We Re-Open?

by ouryogafamily2 | Apr 28, 2020 | Bozeman, Letting Go

With COVID19 still around but the state of Montana reopening some of its economy, how will Our Yoga decide to reopen their doors?

Finding Yoga Props Around The House

by ouryogafamily2 | Apr 17, 2020 | How to, Yoga

Learn how to use things around the house to deepen your practice

The Positive Birth Story You Should Read

The Positive Birth Story You Should Read

by ouryogafamily2 | Apr 15, 2020 | Bozeman, How to, Letting Go, Mom, Parenting, Postpartum, Pregnancy

Read a positive, first-time birth story with a ready-set-go postpartum plan that came in handy with baby coming at 38 weeks.

Giving Birth During COVID-19 (what you need to know)

Giving Birth During COVID-19 (what you need to know)

by ouryogafamily2 | Apr 10, 2020 | Bozeman, How to, Mom, Pregnancy, Uncategorized

To help ease some of those worries & fears, we decided to interview 2 of the people we love to work with through Our Yoga. Kayla, owner & medical director at Bozeman Birth Center. And Barb, a labor & delivery nurse (of 30 years!) at Bozeman Deaconess.

The Secret to 2 Year Olds

The Secret to 2 Year Olds

by ouryogafamily2 | Apr 6, 2020 | How to, Mom, Parenting, Postpartum

Giving your 2yr old assistance can sometimes feel maddening as their language is still developing. This can make it hard to explain what to do or get an answer back from them. Well, I’m here to share a secret…

We Are Going Virtual (what you need to know)

We Are Going Virtual (what you need to know)

by ouryogafamily | Mar 17, 2020 | Bozeman, How to, Letting Go, Mom, Postpartum, Pregnancy, Yoga

Our Yoga’s classes are going on-line. You can sign up & join in for prenatal yoga, postpartum yoga, baby yoga, toddler yoga, restorative yoga, and yoga for every body.

Essential Oils for 3rd Trimester, Labor & Birth, & Postpartum

Essential Oils for 3rd Trimester, Labor & Birth, & Postpartum

by ouryogafamily | Mar 11, 2020 | How to, Postpartum, Pregnancy

Recently our friend Clara with the Revolutionary Lifestyle Podcast released an eBook with her best essential oil tips for 3rd trimester, labor and beyond. Clara is an expert when it comes to oils, hormones, and natural healing (and is currently in her 3rd trimester). We’re happy to share her eBook with you here.

« Older Entries
Next Entries »
  • Our Gratitude
  • Our Blog

Designed by Elegant Themes | Powered by WordPress