What I Learned From My Tight Hips & Hamstrings

What I Learned From My Tight Hips & Hamstrings

by | NovNov/WedWed/20192019 | How to, Yoga

In the November spirit of giving thanks and being grateful, I was reminded of one moment in particular during my Yoga Teacher Training (YYT) in 2017 In this moment, I was forced to find humility which eventually lead to a deep gratitude for myself, my body and my...