Get to Know Bozeman
Some of our favorite Bozeman things from restaurants to hikes to family friendly activities.
When things feel out of control (especially when your kid is hitting)
Parenting is hard. And sometimes, it is hard to know what to do. Especially when your kid shows their aggressive side. Learn what to do when your kid uses their hands or feet in a harmful manner.
Why We Meditate
My meditation and mindfulness practice began out of necessity. My monkey mind was, and still tends to be, drawn all over the place. Ideas, emotions, and memories flood it each moment and sometimes, especially when I’m not being mindful, I find myself in uncomfortable situations because of my reactions and responses.
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