Why We Meditate

Why We Meditate

“Help young people.   Help small guys. Because small guys will be big. Young people will have the seeds you bury in their minds, and when they grow up, they will change the world.” – Jack Ma What an awesome quote, right? We think so too. Our dream is a...
It Feels Good to Feel Grateful

It Feels Good to Feel Grateful

Feeling grateful is all the rage. Why? Because it works. It takes our lives from feeling stressed and tapped out, to abundant and pure. There are plenty of studies about how practicing gratitude literally rewires the brain. All I can say is that, in the moments I’m...