The Spiritual Surprise of Being Pregnant
Read Our Yoga co-founder Jess’s story about finding out she was pregnant.. and how the experience wasn’t quite what she expected.
![Prenatal Yoga Flow: Gentle Spine & Hip Opening [YouTube Channel]](https://www.ouryogafamily.com/wp-content/uploads/2020/02/Prenatal-Yoga-Flow_Gentle-Spine-Hip-Openers_Jessica_Bozeman-1080x675.png)
Prenatal Yoga Flow: Gentle Spine & Hip Opening [YouTube Channel]
We’re delighted to share with you our first Prenatal Yoga Flow! This one is focused on seated poses. Spine & hip openers. Keep an eye out for more – Prenatal Yoga Flow standing sequence is next. Our plan is to release one video a week –...![[Podcast] All Things Childbirth & Pregnancy](https://www.ouryogafamily.com/wp-content/uploads/2020/01/IMG_8989-1080x675.jpg)
[Podcast] All Things Childbirth & Pregnancy
I’m honored to be featured this week on the Revolutionary Lifestyle podcast, with Clara Wisner, talking all things natural pregnancy & childbirth.
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